Teen & Tumbling

It's never too late to start

Teen Tumbling

Programs for Older Students

Think you're too old to start gymnastics? Think again! Our teen and tumbling programs are designed specifically for older beginners, returning gymnasts, cheerleaders, and anyone who wants to develop tumbling skills in a supportive environment.

Whether you're looking to improve your cheer tumbling, try gymnastics for the first time, or get back into the sport, we have a class that's right for you.

Class Options

Choose the class that best fits your age and goals.

Teen Gymnastics

55 minutes

Ages: 12 - 18 years (Girls)

Designed specifically for older girls who want to learn or continue gymnastics. No experience necessary! Learn skills on all four women's apparatus in a comfortable, age-appropriate setting.

All skill levels welcomeFour gymnastics eventsFlexible & strength trainingGreat for beginners

Youth Tumblers

55 minutes

Ages: 6 - 11 years (Coed)

Floor tumbling class focused on developing tumbling skills. Perfect for cheerleaders, dancers, or anyone interested in learning flips, cartwheels, handsprings, and more.

Coed classFloor skills focusGreat for cheer prepProgressive skill building

Teen Tumblers

55 minutes

Ages: 12 - 18 years (Coed)

Advanced tumbling class for teens. Build power, technique, and confidence in tumbling skills from back handsprings to layouts and twisting.

Coed classAdvanced tumblingCheer & competition prepStrength & conditioning

Perfect For...

  • Cheerleaders

    Improve your tumbling for tryouts and competition

  • Older Beginners

    Start gymnastics at any age in a comfortable setting

  • Dancers

    Add acrobatic skills to your dance repertoire

  • Athletes

    Build core strength, flexibility, and body control

  • Returning Gymnasts

    Get back into the sport you love

Skills You'll Learn

Cartwheels
Roundoffs
Back Walkovers
Front Walkovers
Back Handsprings
Front Handsprings
Back Tucks
Aerials

* Skill progression varies by individual ability

Ready to Flip Into Action?

Join our teen or tumbling classes today. It's never too late to start your gymnastics journey!